Calories in ROSEMARY PEACH GRANOLA, ROSEMARY PEACH
Serving Size: 1 Serving (54.0g)
Amount Per Serving
- Calories 250.0
- Total Fat 11.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 75.1 mg
- Potassium 199.8 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 4.0 g
- Sugars 12.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN ROLLED OATS, CANE SUGAR, WHOLE GRAIN BARLEY FLAKES, EXPELLER PRESSED CANOLA OIL, PUMPKIN SEED, SUNFLOWER SEED, ALMONDS, FREEZE-DRIED PEACHES (PEACHES, CANE SUGAR), MOLASSES, ROSEMARY EXTRACT, ROSEMARY, SALT, MIXED TOCOPHEROLS (ADDED TO MAINTAIN FRESHNESS).Calorie Analysis
The food ROSEMARY PEACH GRANOLA, ROSEMARY PEACH, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.4% of the calories.Exercise Burn Time
The above food(ROSEMARY PEACH GRANOLA, ROSEMARY PEACH) has 250 Calories per 1 Serving (54.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 38.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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