Calories in NACHO CHEESE FULLY LOADED FRANKS, NACHO CHEESE

Serving Size: 1 Serving (53.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 11.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 30.2 mg
  • Sodium 540.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 7.0 g
  • Vitamin A 100.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MECHANICALLY SEPARATED CHICKEN, PORK, WATER, PASTEURIZED PROCESS CHEDDAR CHEESE [CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MILKFAT, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE SALT, ARTIFICIAL COLOR, CELLULOSE POWDER (TO PREVENT CAKING)], SEASONING [SPICES, DRIED ONION, MONOSODIUM GLUTAMATE, DRIED GARLIC, SUGAR, CORN FLOUR (PROCESSED WITH LIME), CITRIC ACID, 2% OR LESS CANOLA OIL, PAPRIKA EXTRACT, NATURAL FLAVORS, HYDROGENATED COTTONSEED OIL], CORN SYRUP, POTASSIUM LACTATE, JALAPENOS (JALAPENOS PEPPERS, DISTILLED VINEGAR, SALT, ACETIC ACID), CONTAINS 2% OR LESS: SALT, SODIUM PHOSPHATE, SODIUM DIACETATE, BEEF STOCK, SODIUM NITRITE.

Calorie Analysis

The food NACHO CHEESE FULLY LOADED FRANKS, NACHO CHEESE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 76.2% of the calories.

Exercise Burn Time

The above food(NACHO CHEESE FULLY LOADED FRANKS, NACHO CHEESE) has 129.8 Calories per 1 Serving (53.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 12 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.