Calories in FLOUR SOFT AND FLUFFY TORTILLAS, FLOUR
Serving Size: 1 Serving (68.0g)
Amount Per Serving
- Calories 199.9
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 490.3 mg
- Potassium 100.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HYDROGENATED SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, MONO- AND DIGLYCERIDES, SODIUM BICARBONATE, SUGAR, WHEAT GLUTEN, SODIUM ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE, FUMARIC ACID, ENZYMES, GUAR GUM, SODIUM CARBOXYMETHYLCELLULOSE, CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO RETARD SPOILAGE).Calorie Analysis
The food FLOUR SOFT AND FLUFFY TORTILLAS, FLOUR, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64% of the calories.Exercise Burn Time
The above food(FLOUR SOFT AND FLUFFY TORTILLAS, FLOUR) has 199.9 Calories per 1 Serving (68.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 21.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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