Calories in BANANA OATMEAL & CHOCOLATE SOFT BAKED BREAKFAST CEREAL BISCUIT, BANANA OATMEAL & CHOCOLATE
Serving Size: 1 Serving (50.0g)
Amount Per Serving
- Calories 190.0
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 170.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 4.0 g
- Sugars 11.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, WHOLE GRAIN ROLLED OATS, CHOCOLATE FLAKES (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOUR), GLYCERIN, BANANA PUREE (BANANA, CITRIC ACID, ASCORBIC ACID), SHORTENING (VEGETABLE, MODIFIED PALM), INULIN (FROM CHICORY ROOT), GLUCOSE SYRUP, SUGAR, RAISIN PASTE MODIFIED MILK INGREDIENTS, CORN STARCH, BAKING SODA, SALT, SOY LECITHIN, NATURAL FLAVOUR.Calorie Analysis
The food BANANA OATMEAL & CHOCOLATE SOFT BAKED BREAKFAST CEREAL BISCUIT, BANANA OATMEAL & CHOCOLATE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.6% of the calories.Exercise Burn Time
The above food(BANANA OATMEAL & CHOCOLATE SOFT BAKED BREAKFAST CEREAL BISCUIT, BANANA OATMEAL & CHOCOLATE) has 190 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 11.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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