Calories in DARK CHOCOLATE CRANBERRY COOKIE, DARK CHOCOLATE CRANBERRY
Serving Size: 1 Serving (48.0g)
Amount Per Serving
- Calories 219.8
- Total Fat 12.0 g
- Saturated Fat 7.0 g
- Cholesterol 0.0 mg
- Sodium 124.8 mg
- Potassium 130.1 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 4.0 g
- Sugars 15.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GLUTEN-FREE OATS, CANE SUGAR, COCONUT OIL, ALMONDS, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), SEMI SWEET CHOCOLATE CHIPS (ORGANIC CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), CHIA SEEDS, CHICORY ROOT (PREBIOTIC FIBER), COCOA POWDER, MOLASSES, ALMOND EXTRACT, BAKING SODA, SEA SALT, VITAMIN E (TOCOPHEROLS TO PRESERVE FRESHNESS).Calorie Analysis
The food DARK CHOCOLATE CRANBERRY COOKIE, DARK CHOCOLATE CRANBERRY, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.1% of the calories.Exercise Burn Time
The above food(DARK CHOCOLATE CRANBERRY COOKIE, DARK CHOCOLATE CRANBERRY) has 219.8 Calories per 1 Serving (48.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 24.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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