Calories in ASIAN SALAD RED & GREEN CABBAGE, GREEN LEAF LETTUCE, CARROTS, GREEN ONIONS, ASIAN-SESAME VINAIGRETTE, WONTON STRIPS & SLICED ALMONDS CHOPPED KIT, ASIAN SALAD
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 140.0
- Total Fat 9.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 210.0 mg
- Potassium 210.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLES: GREEN CABBAGE, RED CABBAGE, GREEN LEAF LETTUCE, CARROTS, GREEN ONION. DRESSING: WATER, SOYBEAN OIL, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SESAME OIL, DISTILLED VINEGAR, SALT, DEXTROSE, PINEAPPLE JUICE CONCENTRATE, DRIED GINGER, XANTHAN GUM, SPICE, SESAME SEEDS, NATURAL FLAVORS, ROSEMARY EXTRACT, MODIFIED CORN STARCH. WONTON STRIPS: WHEAT FLOUR, NON-GMO CANOLA OIL, WATER, SALT. ALMONDS.Calorie Analysis
The food ASIAN SALAD RED & GREEN CABBAGE, GREEN LEAF LETTUCE, CARROTS, GREEN ONIONS, ASIAN-SESAME VINAIGRETTE, WONTON STRIPS & SLICED ALMONDS CHOPPED KIT, ASIAN SALAD, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.9% of the calories.Exercise Burn Time
The above food(ASIAN SALAD RED & GREEN CABBAGE, GREEN LEAF LETTUCE, CARROTS, GREEN ONIONS, ASIAN-SESAME VINAIGRETTE, WONTON STRIPS & SLICED ALMONDS CHOPPED KIT, ASIAN SALAD) has 140 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 21.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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