Calories in SUNFLOWER CRUNCH SALAD GREEN & RED CABBAGE, KALE, GREEN LEAF LETTUCE, CARROTS, SWEET ONION VINAIGRETTE, DRY ROASTED EDAMAME, ITALIAN CHEESE BLEND, SUNFLOWER SEEDS & TOASTED QUINOA CHOPPED KIT, SUNFLOWER CRUNCH SALAD
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 170.0
- Total Fat 10.0 g
- Saturated Fat 1.5 g
- Cholesterol 10.0 mg
- Sodium 230.0 mg
- Potassium 290.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 4.0 g
- Sugars 8.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLES: GREEN CABBAGE, KALE, RED CABBAGE, GREEN LEAF LETTUCE, CARROTS. DRESSING: CANOLA OIL, SUGAR, WATER, DISTILLED VINEGAR, EGG YOLK, EGG WHITES, SALT, DRIED ONION, CORNSTARCH, LEMON JUICE CONCENTRATE, ORANGE JUICE CONCENTRATE, POTASSIUM CHLORIDE, NATURAL FLAVORS, DRIED GARLIC, PAPRIKA EXTRACT (COLOR). EDAMAME: SOYBEANS, SALT. CHEESE BLEND: ROMANO TYPE CHEESE (COW'S MILK, SALT, CHEESE CULTURE, ENZYMES), PARMESAN TYPE CHEESE (MILK, SALT, CHEESE CULTURE, ENZYMES), MEDIUM ASIAGO CHEESE (MILK, SALT, CHEESE CULTURE, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE (PREVENTS CAKING), NATAMYCIN (MOLD INHIBITOR). SUNFLOWER KERNELS: SUNFLOWER SEEDS, SALT, SUNFLOWER OIL. QUINOA.Calorie Analysis
The food SUNFLOWER CRUNCH SALAD GREEN & RED CABBAGE, KALE, GREEN LEAF LETTUCE, CARROTS, SWEET ONION VINAIGRETTE, DRY ROASTED EDAMAME, ITALIAN CHEESE BLEND, SUNFLOWER SEEDS & TOASTED QUINOA CHOPPED KIT, SUNFLOWER CRUNCH SALAD, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.Exercise Burn Time
The above food(SUNFLOWER CRUNCH SALAD GREEN & RED CABBAGE, KALE, GREEN LEAF LETTUCE, CARROTS, SWEET ONION VINAIGRETTE, DRY ROASTED EDAMAME, ITALIAN CHEESE BLEND, SUNFLOWER SEEDS & TOASTED QUINOA CHOPPED KIT, SUNFLOWER CRUNCH SALAD) has 170 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 18 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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