Calories in SOUTHERN STYLE BUFFALO SPICED BREADED WILD ALASKA POLLOCK, SOUTHERN STYLE BUFFALO SPICED

Serving Size: 1 Serving (119.0g)
Amount Per Serving
  • Calories 170.2
  • Total Fat 4.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 34.5 mg
  • Sodium 729.5 mg
  • Potassium 159.5 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALASKA POLLOCK, WATER, MODIFIED CORN STARCH, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEED, SOYBEAN AND/OR SUNFLOWER), CONTAINS 2% OR LESS OF: SALT, VINEGAR, YELLOW CORN FLOUR, YEAST EXTRACT, NATURAL FLAVORS, SOY FLOUR, ONION POWDER, WHEY, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), GARLIC POWDER, AUTOLYZED YEAST EXTRACT, CAYENNE PEPPER SAUCE (CAYENNE RED PEPPER, DISTILLED VINEGAR, SALT, GARLIC POWDER), CITRIC ACID, MALTODEXTRIN, SPICES, EXTRACTIVES OF PAPRIKA, ANNATTO AND TURMERIC (COLOR).

Calorie Analysis

The food SOUTHERN STYLE BUFFALO SPICED BREADED WILD ALASKA POLLOCK, SOUTHERN STYLE BUFFALO SPICED, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.7% of the calories.

Exercise Burn Time

The above food(SOUTHERN STYLE BUFFALO SPICED BREADED WILD ALASKA POLLOCK, SOUTHERN STYLE BUFFALO SPICED) has 170.2 Calories per 1 Serving (119.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 23.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.