Calories in 4% SMALL CURD COTTAGE CHEESE WITH CUCUMBER & DILL, CUCUMBER & DILL
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 119.8
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 30.5 mg
- Sodium 509.6 mg
- Potassium 166.1 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.2 g
- Sugars 5.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 102.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED SKIM MILK, MILK AND CREAM, WHEY PROTEIN CONCENTRATE. WHEY, SALT, DEHYDRATED VEGETABLES (ONION, CUCUMBER, GREEN ONION), SUGAR, MALTODEXTRIN, SPICES INCLUDING DILL WEED, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, LOCUST BEAN GUM, GUAR GUM, LACTIC ACID, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), ENZYMES.Calorie Analysis
The food 4% SMALL CURD COTTAGE CHEESE WITH CUCUMBER & DILL, CUCUMBER & DILL, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 43.4% of the calories.Exercise Burn Time
The above food(4% SMALL CURD COTTAGE CHEESE WITH CUCUMBER & DILL, CUCUMBER & DILL) has 119.8 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 9.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In HARDWOOD-SMOKED HAM STICK, HARDWOOD-SMOKED
- Calories In SHERRY STYLE COOKING WINE, SHERRY STYLE
- Calories In CHICKEN NIBBLERS BREADED & COOKED NIBLET SHAPED CHICKEN PATTIES, CHICKEN
- Calories In VANILLA EGGNOG, VANILLA
- Calories In CHEESEBURGER SEASONED GROUND BEEF WITH PASTEURIZED PROCESS CHEESE SPREAD & POTATO BITES, CHEESEBURGER
- Calories In MEAT LOVERS PASTA MEAT SAUCE WITH GROUND BEEF, PEPPERONI, SAUSAGE & PASTA, MEAT LOVERS PASTA
Recent Featured Blog
5 Benefits of Doing Burpees
