Calories in POTATO & ROASTED GARLIC PIEROGIES, POTATO & ROASTED GARLIC
Serving Size: 1 Serving (152.0g)
Amount Per Serving
- Calories 249.3
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 4.6 mg
- Sodium 480.3 mg
- Potassium 249.3 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO FLAKES (POTATOES, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SOYBEAN OIL, SALT, EGGS, ROASTED GARLIC, GRANULATED GARLIC, PARSLEY, SPICE.Calorie Analysis
The food POTATO & ROASTED GARLIC PIEROGIES, POTATO & ROASTED GARLIC, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.4% of the calories.Exercise Burn Time
The above food(POTATO & ROASTED GARLIC PIEROGIES, POTATO & ROASTED GARLIC) has 249.3 Calories per 1 Serving (152.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 18.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In POTATO, SPINACH & WHITE CHEDDAR PIEROGIES, POTATO, SPINACH & WHITE CHEDDAR
- Calories In POTATO & ONION PIEROGIES, POTATO & ONION
- Calories In POTATO & CHEDDAR PIEROGIES, POTATO & CHEDDAR
- Calories In BABY TENDER ARTICHOKES
- Calories In COCOA MOCHA COLD PRESS COFFEE, COCOA MOCHA
- Calories In CURRY IN A HURRY KETOGENIC SAVORY BITE, CURRY IN A HURRY
Recent Featured Blog
5 Benefits of Doing Burpees
