Calories in JACKFRUIT ORGANIC YOUNG YELLOW CURRY, JACKFRUIT
- Calories 160.7
- Total Fat 12.0 g
- Saturated Fat 10.0 g
- Cholesterol 0.0 mg
- Sodium 340.2 mg
- Potassium 120.2 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 9.0 g
- Sugars 3.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 160.7 calories per serving (1 Serving (135.0g)), JACKFRUIT ORGANIC YOUNG YELLOW CURRY, JACKFRUIT is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 67.2% of calories), including 10.0g of saturated fat. It's a good source of dietary fiber at 9.0g per serving (32% DV), which supports digestive health and helps keep you full.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
YOUNG JACKFRUIT*, COCONUT MILK*, CORIANDER*, CUMIN*, TURMERIC*, DILL SEED*, ONION*, GARLIC*, CINNAMON*, GINGER*,CARDAMOM*, CURRY LEAVES POWDER*, SEA SALT.% Daily Value
The following shows how one serving of JACKFRUIT ORGANIC YOUNG YELLOW CURRY, JACKFRUIT contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.7 kcal | 8% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 10.0 g | 50% |
| Sodium | 340.2 mg | 15% |
| Total Carbohydrate | 11.0 g | 4% |
| Dietary Fiber | 9.0 g | 32% ✅ |
| Protein | 2.0 g | 4% |
| Potassium | 120.2 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
JACKFRUIT ORGANIC YOUNG YELLOW CURRY, JACKFRUIT accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 67.2% of the calories.
Exercise Burn Time
How long would it take to burn off the 160.7 calories in JACKFRUIT ORGANIC YOUNG YELLOW CURRY, JACKFRUIT? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.7 min |
| Cycling (Low Intensity) | 17.6 min |
| HIIT | 14.9 min |
| Snow Shoveling | 22.6 min |
You can find more information on the calories burned doing popular exercises here.
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