Calories in CHICKEN, BLACK BEAN & CILANTRO LIME RICE ROASTED WHITE MEAT CHICKEN WITH SEASONED RICE, BLACK BEANS, RED PEPPERS AND ROASTED CORN, CHICKEN, BLACK BEAN & CILANTRO LIME RICE

Serving Size: 1 Serving (220.0g)
Amount Per Serving
  • Calories 310.2
  • Total Fat 9.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 24.2 mg
  • Sodium 710.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 5.1 g
  • Sugars 3.0 g
  • Protein 13.0 g
  • Vitamin A 1001.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED LONG GRAIN RICE, WATER, SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SOYBEAN OIL, SODIUM PHOSPHATE [SODIUM PHOSPHATE, CARRAGEENAN], MODIFIED CORN STARCH, SALT, TOMATO PASTE, WHITE PEPPER, ONION POWDER, ENRICHED BLEACHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], NONFAT DRY MILK), BLACK BEANS (BLACK BEANS, WATER), RED BELL PEPPERS, ROASTED CORN, CANOLA OIL, CILANTRO, ONIONS, LIME JUICE (WATER, LIME JUICE CONCENTRATE, LIME OIL), MODIFIED CORN STARCH, SALT, SALTED BUTTER (PASTEURIZED CREAM, SALT), SUGAR, GARLIC PUREE, SPICES (INCLUDING PAPRIKA), DEHYDRATED GARLIC, GRANULATED ONION, ONION POWDER, GRANULATED GARLIC, SMOKED PAPRIKA, DRIED CHIPOTLE CHILES, GUAJILLO CHILES, ANCHO CHILE PEPPER, CHILI PEPPER.

Calorie Analysis

The food CHICKEN, BLACK BEAN & CILANTRO LIME RICE ROASTED WHITE MEAT CHICKEN WITH SEASONED RICE, BLACK BEANS, RED PEPPERS AND ROASTED CORN, CHICKEN, BLACK BEAN & CILANTRO LIME RICE, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.7% of the calories.

Exercise Burn Time

The above food(CHICKEN, BLACK BEAN & CILANTRO LIME RICE ROASTED WHITE MEAT CHICKEN WITH SEASONED RICE, BLACK BEANS, RED PEPPERS AND ROASTED CORN, CHICKEN, BLACK BEAN & CILANTRO LIME RICE) has 310.2 Calories per 1 Serving (220.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 20.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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