Calories in CHOCOLATE 4% SOFT SERVE MIX, CHOCOLATE
Serving Size: 240.0ml
Amount Per Serving
- Calories 360.0
- Total Fat 11.0 g
- Saturated Fat 7.0 g
- Cholesterol 45.6 mg
- Sodium 180.0 mg
- Potassium 796.8 mg
- Total Carbohydrate 56.0 g
- Dietary Fiber 1.0 g
- Sugars 47.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 379.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
NGREDIENTS: MILK AND CREAM, LIQUID SUGAR (SUGAR, WATER), CORN SYRUP, WHEY, COCOA PROCESSED WITH ALKALI, MONO AND DIGLYCERIDES, GUAR GUM, POLYSORBATE 80, CARRAGEENAN.Calorie Analysis
The food CHOCOLATE 4% SOFT SERVE MIX, CHOCOLATE, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.2% of the calories.Exercise Burn Time
The above food(CHOCOLATE 4% SOFT SERVE MIX, CHOCOLATE) has 360 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 60.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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