Calories in CRISPY TERIYAKI CHICKEN FULLY COOKED, BONELESS, TEMPURA CHICKEN BREAST IN A TERIYAKI SAUCE MEAL STARTER, CRISPY TERIYAKI CHICKEN

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 270.2
  • Total Fat 8.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 25.2 mg
  • Sodium 1079.4 mg
  • Potassium 203.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 0.0 g
  • Sugars 19.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 25.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TEMPURA CHICKEN: CHICKEN BREAST MEAT, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH. CONTAINS LESS THAN 2% OF DEXTRIN, DEXTROSE, EGG WHITES, EGG YOLKS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED POTATO STARCH, NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM PHOSPHATE, XANTHAN GUM. COOKED IN VEGETABLE OIL. SAUCE: WATER, SUGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), MODIFIED CORN STARCH, SALTED MIRIN (WATER, RICE, ALCOHOL, DEXTROSE, SALT, ENZYME, KOJI, SUGAR, CORN SYRUP, LACTIC ACID), CARAMEL COLOR, LEMON JUICE CONCENTRATE, LIME JUICE CONCENTRATE, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, GINGER POWDER.

Calorie Analysis

The food CRISPY TERIYAKI CHICKEN FULLY COOKED, BONELESS, TEMPURA CHICKEN BREAST IN A TERIYAKI SAUCE MEAL STARTER, CRISPY TERIYAKI CHICKEN, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.2% of the calories.

Exercise Burn Time

The above food(CRISPY TERIYAKI CHICKEN FULLY COOKED, BONELESS, TEMPURA CHICKEN BREAST IN A TERIYAKI SAUCE MEAL STARTER, CRISPY TERIYAKI CHICKEN) has 270.2 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.