Calories in SMOKED GOUDA PLANT-BASED CHEEZE SPREAD, SMOKED GOUDA

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 120.1
  • Total Fat 10.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 105.0 mg
  • Potassium 143.1 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CASHEWS*, FILTERED WATER, MCT OIL*, NUTRITIONAL YEAST*, NATURAL SMOKE FLAVOR, SEA SALT, WORCESTERSHIRE SAUCE* (FILTERED WATER, APPLE CIDER VINEGAR*, MOLASSES*, COCONUT AMINOS* (COCONUT TREE SAP*, SEA SALT), ONION POWDER*, TAMARIND PASTE*, GARLIC POWDER*, CAYENNE PEPPER*, CLOVE*), ONION POWDER*, CULTURES.

Calorie Analysis

The food SMOKED GOUDA PLANT-BASED CHEEZE SPREAD, SMOKED GOUDA, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 74.9% of the calories.

Exercise Burn Time

The above food(SMOKED GOUDA PLANT-BASED CHEEZE SPREAD, SMOKED GOUDA) has 120.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 21.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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