Calories in ROMANO CRUSTED CHICKEN ROMANO AND PARMESAN BREADED WHITE MEAT CHICKEN WITH PASTA IN AN HERB BUTTER SAUCE, ROMANO CRUSTED CHICKEN
Serving Size: 1 Serving (290.0g)
Amount Per Serving
- Calories 469.8
- Total Fat 19.0 g
- Saturated Fat 7.0 g
- Cholesterol 63.8 mg
- Sodium 890.3 mg
- Potassium 678.6 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 24.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 89.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), ROMANO CHEESE FLAVORED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED FOOD STARCH, 2% OR LESS OF SALT, SPICES, ISOLATED SOY PROTEIN, DEXTROSE, ROMANO CHEESE CULTURED COW'S MILK, SALT, ENZYMESI, SODIUM PHOSPHATES, GARLIC POWDER, PARMESAN CHEESE CULTURED MILK, ENZYMES, SALT), LEAVENING CREAM OF TARTAR, BAKING SODA), AUTOLYZED YEAST EXTRACT, YEAST, ONION POWDER, DRIED PARSLEY, PAPRIKA EXTRACTS, CARAMEL COLOR, SOY SAUCE SOLIDS (SOYBEANS, WHEAT, SALT), SUGAR, MALTODEXTRIN, CHICKEN POWDER, NATURAL FLAVOR, CANOLA OIL, CHICKEN BROTH, TAPIOCA STARCH, THIAMINE HYDROCHOLORIDE, LACTIC ACID, CITRIC ACID, CHICKEN FAT. BREADING SET IN SOYBEAN OIL), SKIM MILK, WATER, CHICKEN BROTH, CREAM, BUTTER (CREAM, SALT), 2% OR LESS OF WHEAT FLOUR, MODIFIED CORNSTARCH, APPLE CIDER VINEGAR, SOYBEAN OIL, SALT, POTASSIUM CHLORIDE, SUGAR, SPICES, ONION POWDER.Calorie Analysis
The food ROMANO CRUSTED CHICKEN ROMANO AND PARMESAN BREADED WHITE MEAT CHICKEN WITH PASTA IN AN HERB BUTTER SAUCE, ROMANO CRUSTED CHICKEN, based on the serving size listed above, would account for 23.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.4% of the calories.Exercise Burn Time
The above food(ROMANO CRUSTED CHICKEN ROMANO AND PARMESAN BREADED WHITE MEAT CHICKEN WITH PASTA IN AN HERB BUTTER SAUCE, ROMANO CRUSTED CHICKEN) has 469.8 Calories per 1 Serving (290.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 72.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CLASSIC PUB MEATBALLS & POTATOES HOUSE MADE MEATBALLS WITH SAVORY MUSHROOM GRAVY AND CHEDDAR MASHED POTATOES, CLASSIC PUB MEATBALLS & POTATOES
- Calories In NEAPOLITAN CHOCOLATE, STRAWBERRY AND VANILLA ICE CREAM, NEAPOLITAN
- Calories In VANILLA CARAMEL LIQUID CREAMER SINGLES, VANILLA CARAMEL
- Calories In PEANUT BUTTER CHOCOLATE CHIP COOKIE BITES 100% WHOLE GRAIN GRANOLA
- Calories In HIBISCUS GINGER KOMBUCHA, HIBISCUS GINGER
- Calories In RASPBERRY MINT KOMBUCHA, RASPBERRY MINT
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
