Calories in AGED CHEDDAR WITH BLACK PEPPER GRANOLA BAKED WITH GHEE, AGED CHEDDAR WITH BLACK PEPPER

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 8.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 10.1 mg
  • Sodium 70.0 mg
  • Potassium 70.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC GLUTEN-FREE ROLLED OATS, GRASS-FED GHEE (CLARIFIED BUTTER), ORGANIC CHEDDAR POWDER (PASTEURIZED ORGANIC MILK, CULTURES, SALT, ENZYMES), SLICED ALMONDS, ORGANIC HONEY, ORGANIC BROWN SUGAR, ORGANIC UNSWEETENED COCONUT CHIPS, ORGANIC PUMPKIN SEE KOSHER SALT BLACK PEPPER, CAYENNE

Calorie Analysis

The food AGED CHEDDAR WITH BLACK PEPPER GRANOLA BAKED WITH GHEE, AGED CHEDDAR WITH BLACK PEPPER, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.

Exercise Burn Time

The above food(AGED CHEDDAR WITH BLACK PEPPER GRANOLA BAKED WITH GHEE, AGED CHEDDAR WITH BLACK PEPPER) has 140 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 32 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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