Calories in FRIED RICE STYLE RICED CAULIFLOWER WITH CARROTS, PEAS, ONIONS AND EGGS, SEASONED WITH GINGER AND SOY SAUCE, FRIED RICE STYLE
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 76.4 mg
- Sodium 580.2 mg
- Potassium 619.8 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 5.1 g
- Sugars 6.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 90.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BLANCHED CAULIFLOWER, WATER, ONIONS, CARROTS, PEAS, SCRAMBLED EGGS (WHOLE EGGS, MODIFIED CORN STARCH, SALT, CITRIC ACID, XANTHAN GUM), CONTAINS LESS THAN 2% OF: SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), MODIFIED CORN STARCH, GARLIC, SESAME SEED OIL, BROWN SUGAR, SOY SAUCE POWDER (SOY SAUCE [FERMENTED SOYBEANS, WHEAT AND SALT], MALTODEXTRIN, SALT), CANOLA OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), GARLIC POWDER, GROUND GINGER, COOKING WINE (WHITE WINE, NATURAL FLAVOR, SALT), RICE VINEGAR, SUGAR, GINGER, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, SALT), XANTHAN GUM, LOCUST BEAN GUM, SALT.Calorie Analysis
The food FRIED RICE STYLE RICED CAULIFLOWER WITH CARROTS, PEAS, ONIONS AND EGGS, SEASONED WITH GINGER AND SOY SAUCE, FRIED RICE STYLE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.6% of the calories.Exercise Burn Time
The above food(FRIED RICE STYLE RICED CAULIFLOWER WITH CARROTS, PEAS, ONIONS AND EGGS, SEASONED WITH GINGER AND SOY SAUCE, FRIED RICE STYLE) has 150 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 9.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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