Calories in GREEK STYLE CHICKEN WHITE MEAT CHICKEN WITH CHICKPEAS, FETA CHEESE BLEND, SPINACH, PEPPERS, WHOLE WHEAT ORZO, LENTILS AND LEMON GARLIC VINAIGRETTE BOWL, GREEK STYLE CHICKEN
Serving Size: 1 Serving (297.0g)
Amount Per Serving
- Calories 371.3
- Total Fat 10.0 g
- Saturated Fat 2.5 g
- Cholesterol 35.6 mg
- Sodium 700.9 mg
- Potassium 730.6 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 13.1 g
- Sugars 5.0 g
- Protein 25.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 45.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 130.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED, GRILLED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), BLANCHED WHOLE WHEAT ORZO PASTA (WATER, WHOLE DURUM WHEAT FLOUR), LENTILS (WATER, LENTILS), GARBANZO BEANS (WATER, GARBANZO BEANS, SALT), WATER, RED BELL PEPPERS, YELLOW PEPPERS, SPINACH, FETA, MOZZARELLA AND RICOTTA CHEESE BLEND (PASTEURIZED MILK, WHEY, SALT, CHEESE CULTURE, CREAM, VINEGAR, ENZYMES), OLIVE OIL, 2% OR LESS OF LEMON BLEND (LEMON PEEL, SUGAR, LEMON OIL), GARLIC, MODIFIED CORNSTARCH, SPICES, LEMON JUICE CONCENTRATE, SALT, POTASSIUM CHLORIDE.Calorie Analysis
The food GREEK STYLE CHICKEN WHITE MEAT CHICKEN WITH CHICKPEAS, FETA CHEESE BLEND, SPINACH, PEPPERS, WHOLE WHEAT ORZO, LENTILS AND LEMON GARLIC VINAIGRETTE BOWL, GREEK STYLE CHICKEN, based on the serving size listed above, would account for 18.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.Exercise Burn Time
The above food(GREEK STYLE CHICKEN WHITE MEAT CHICKEN WITH CHICKPEAS, FETA CHEESE BLEND, SPINACH, PEPPERS, WHOLE WHEAT ORZO, LENTILS AND LEMON GARLIC VINAIGRETTE BOWL, GREEK STYLE CHICKEN) has 371.2 Calories per 1 Serving (297.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 34.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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