Calories in CHOCOLATE LOW FAT A2 MILK, CHOCOLATE

Serving Size: 240.0ml
Amount Per Serving
  • Calories 189.6
  • Total Fat 1.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 9.6 mg
  • Sodium 148.8 mg
  • Potassium 564.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 1.9 g
  • Sugars 28.0 g
  • Protein 14.0 g
  • Vitamin A 748.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 650.4 mg
  • Copper 0.4 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 60.0 mg
  • Manganese 0.0 mg
  • Niacin 0.8 mg
  • Pantothenic Acid 2.0 mg
  • Phosphorus 400.8 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

1/2% LOW FAT MILK, CANE SUGAR, DUTCHED COCOA POWDER, VITAMIN A PALMITATE, VITAMIN D3

Calorie Analysis

The food CHOCOLATE LOW FAT A2 MILK, CHOCOLATE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.4% of the calories.

Exercise Burn Time

The above food(CHOCOLATE LOW FAT A2 MILK, CHOCOLATE) has 189.6 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 46.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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