Calories in SWEET & SALTY PEANUT BUTTER SNACK MIX, SWEET & SALTY

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHOCOLATE FLAVORED DRIZZLED CARAMEL CORN (CARAMEL CORN [CORN SYRUP SOLIDS, BROWN SUGAR, SUGAR, POPCORN, CORN OIL, BUTTER (CREAM, SALT), MOLASSES, SALT, SOY LECITHIN, BETA CAROTENE (COLOR)], CONFECTIONERY COATING [SUGAR, VEGETABLE OIL (PALM KERNEL AND HYDROGENATED PALM), COCOA (PROCESSED WITH ALKALI), SKIM MILK, WHEY, SOY LECITHIN, ARTIFICIAL FLAVOR]), COATED CEREAL (POWDERED SUGAR [SUGAR, CORNSTARCH], CORN BISCUITS [MILLED CORN, SUGAR, CORN BRAN, SALT, MOLASSES, BAKING SODA, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS)], PEANUT BUTTER [PEANUTS, SUGAR, DEXTROSE, HYDROGENATED VEGETABLE OILS (RAPESEED, COTTONSEED, SOYBEAN) AND/OR PALM OIL, SALT], CHOCOLATE FLAVORED COATING [SUGAR, PALM KERNEL OIL, COCOA POWDER (PROCESSED WITH ALKALI), NONFAT MILK, WHEY, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR]), CHOCOLATE COVERED PEANUTS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN, ARTIFICIAL FLAVORING, SALT], PEANUTS, GUM ARABIC, SUGAR, CORN SYRUP, MALTODEXTRIN, VEGETABLE OIL [COCONUT AND CANOLA OIL], CONFECTIONER'S GLAZE, XANTHAN GUM), BUTTER TOFFEE PEANUTS (SUGAR, PEANUTS, BUTTER [CREAM, SALT], ARTIFICIAL FLAVOR, SALT, SOY LECITHIN), CHOCOLATE FLAVORED PEANUT BUTTER CUPS (SUGAR, HYDROGENATED VEGETABLE OIL [PALM KERNEL AND/OR PALM], GROUND PEANUTS, WHEY, LACTOSE, COCOA [PROCESSED WITH ALKALI], PEANUT FLOUR, SKIM MILK, SALT, SOY LECITHIN, SORBITOL, ARTIFICIAL FLAVOR), PEANUT FLAVORED CHIPS (SUGAR, PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, PEANUTS, ANHYDROUS DEXTROSE, SOY LECITHIN, SALT), YOGURT PEANUTS (CONFECTIONARY COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT MILK, WHEY, YOGURT POWDER (CULTURED WHEY, NONFAT MILK), TITANIUM DIOXIDE (COLOR), LACTIC ACID, SOY LECITHIN, VANILLA], PEANUTS, COTTONSEED AND PEANUT OIL, CORN SYRUP, ARABIC GUM, CONFECTIONER'S GLAZE), ALMONDS, CASHEWS, COTTONSEED OIL, PEANUT OIL, SALT.

Calorie Analysis

The food SWEET & SALTY PEANUT BUTTER SNACK MIX, SWEET & SALTY, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(SWEET & SALTY PEANUT BUTTER SNACK MIX, SWEET & SALTY) has 150 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 13.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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