Calories in CACAO CRISP COCONUT FLAKES, SUNFLOWER SEEDS, CACAO POWDER SUPERFOOD GRANOLA, CACAO CRISP

Serving Size: 1 Serving (29.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 6.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 75.1 mg
  • Potassium 9.9 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE GRAIN OATS, ORGANIC COCONUT SUGAR, ORGANIC VIRGIN COCONUT OIL, DRIED UNSWEETENED COCONUT, SUNFLOWER SEEDS, CACAO POWDER, SEA SALT, MONK FRUIT EXTRACT.

Calorie Analysis

The food CACAO CRISP COCONUT FLAKES, SUNFLOWER SEEDS, CACAO POWDER SUPERFOOD GRANOLA, CACAO CRISP, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.3% of the calories.

Exercise Burn Time

The above food(CACAO CRISP COCONUT FLAKES, SUNFLOWER SEEDS, CACAO POWDER SUPERFOOD GRANOLA, CACAO CRISP) has 129.9 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 13.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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