Calories in CINNAMON CHAI CINNAMON, CARDAMOM, GINGER, ALLSPICE, CLOVES SUPERFOOD GRANOLA, CINNAMON CHAI

Serving Size: 1 Serving (29.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 6.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 69.9 mg
  • Potassium 9.9 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE GRAIN OATS, ORGANIC COCONUT SUGAR, ORGANIC VIRGIN COCONUT OIL, SUNFLOWER SEEDS, DRIED UNSWEETENED COCONUT, CINNAMON, CARDAMOM, GINGER POWDER, ALLSPICE, CLOVES, SEA SALT, MONK FRUIT EXTRACT.

Calorie Analysis

The food CINNAMON CHAI CINNAMON, CARDAMOM, GINGER, ALLSPICE, CLOVES SUPERFOOD GRANOLA, CINNAMON CHAI, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.3% of the calories.

Exercise Burn Time

The above food(CINNAMON CHAI CINNAMON, CARDAMOM, GINGER, ALLSPICE, CLOVES SUPERFOOD GRANOLA, CINNAMON CHAI) has 129.9 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 35.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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