Calories in APPLE CINNAMON ANTIOXIDANTS WHOLE GRAIN TOASTED OAT CEREAL, APPLE CINNAMON

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 110.1
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 150.0 mg
  • Potassium 110.1 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 3.0 g
  • Sugars 6.0 g
  • Protein 3.0 g
  • Vitamin A 1250.1 IU
  • Vitamin B-12 0.6 µg
  • Vitamin B-6 0.4 mg
  • Vitamin C 15.0 mg
  • Vitamin D 39.9 IU
  • Vitamin E 0.0 mg
  • Calcium 99.9 mg
  • Copper 0.0 mg
  • Folate 99.9 µg
  • Iron 9.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.3 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE GRAIN OATS, BROWN SUGAR, WHEAT STARCH, GRAIN BERRY SORGHUM BRAN, MODIFIED CORN STARCH, DEHYDRATED APPLE, SALT, TRICALCIUM PHOSPHATE, TRIPOTASSIUM PHOSPHATE, CINNAMON, CALCIUM CARBONATE, CARAMEL COLOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), VITAMIN E (ACETATE), ZINC (ZINC OXIDE), NIACINAMIDE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12 (CYCANOCOBALAMIN).

Calorie Analysis

The food APPLE CINNAMON ANTIOXIDANTS WHOLE GRAIN TOASTED OAT CEREAL, APPLE CINNAMON, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.2% of the calories.

Exercise Burn Time

The above food(APPLE CINNAMON ANTIOXIDANTS WHOLE GRAIN TOASTED OAT CEREAL, APPLE CINNAMON) has 110.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 16.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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