Calories in 12PC SALMON AVOCADO ROLL QBR, SALMON AVOCADO
Serving Size: 1 Serving (249.0g)
Amount Per Serving
- Calories 386.0
- Total Fat 13.0 g
- Saturated Fat 2.0 g
- Cholesterol 27.4 mg
- Sodium 834.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 5.0 g
- Sugars 13.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 8.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
QUINOA BROWN RICE (WATER, BROWN RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM)), RED QUINOA), RAW SALMON, AVOCADO, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SESAME SEED, SEAWEED.Calorie Analysis
The food 12PC SALMON AVOCADO ROLL QBR, SALMON AVOCADO, based on the serving size listed above, would account for 19.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.8% of the calories.Exercise Burn Time
The above food(12PC SALMON AVOCADO ROLL QBR, SALMON AVOCADO) has 386 Calories per 1 Serving (249.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 72.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In 12PC SP SALMON AVOCADO ROLL WR, SALMON AVOCADO
- Calories In 12PC SP SHRIMP CALI ROLL WR, SHRIMP CALI
- Calories In CALI CREAM CHEESE ROLL QBR, CALI CREAM CHEESE
- Calories In 8PC CHEF'S ASSORTED NIGIRI QBR, CHEF'S ASSORTED
- Calories In 12PC SPICY CALIFORNIA ROLL QBR, SPICY CALIFORNIA
- Calories In 12PC AVOCADO REGULAR ROLL QBR, AVOCADO REGULAR
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
