Calories in 12PC SP SALMON AVOCADO ROLL WR, SALMON AVOCADO
Serving Size: 1 Serving (245.0g)
Amount Per Serving
- Calories 460.6
- Total Fat 16.0 g
- Saturated Fat 3.0 g
- Cholesterol 29.4 mg
- Sodium 852.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 64.0 g
- Dietary Fiber 4.9 g
- Sugars 12.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), RAW SALMON, AVOCADO, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), VEGAN SPICY MAYO (CANOLA OIL, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE), RED CHILI PUREE (JALAPENO PEPPERS, CITRIC ACID), WATER, DEXTROSE, SESAME OIL, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), SUGAR, DISTILLED VINEGAR, SALT, PEPPER, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, RICE VINEGAR, YEAST EXTRACT, CULTURED DEXTROSE, XANTHAN GUM), WASABI (WASABI, HORSERADISH, SORBITOL, RAPESEED, OIL, SALT, NATURAL MUSTARD OIL), SESAME SEED, SEAWEED.Calorie Analysis
The food 12PC SP SALMON AVOCADO ROLL WR, SALMON AVOCADO, based on the serving size listed above, would account for 23% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.6% of the calories.Exercise Burn Time
The above food(12PC SP SALMON AVOCADO ROLL WR, SALMON AVOCADO) has 460.6 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 70.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In 12PC SP SHRIMP CALI ROLL WR, SHRIMP CALI
- Calories In CALI CREAM CHEESE ROLL QBR, CALI CREAM CHEESE
- Calories In 8PC CHEF'S ASSORTED NIGIRI QBR, CHEF'S ASSORTED
- Calories In 12PC SPICY CALIFORNIA ROLL QBR, SPICY CALIFORNIA
- Calories In 12PC AVOCADO REGULAR ROLL QBR, AVOCADO REGULAR
- Calories In ALL TUNA NIGIRI ROLL COMBO QBR, ALL TUNA NIGIRI
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