Calories in CHARCUTERIE SHAVED COOKED HOT UNCURED HAM CAPACOLLA COLORED WITH PAPRIKA, SLICED CHEDDAR CHEESE & TOASTED SESAME FLAVORED ROUNDS BITES, CHARCUTERIE

Serving Size: 1 Serving (76.0g)
Amount Per Serving
  • Calories 219.6
  • Total Fat 12.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 40.3 mg
  • Sodium 670.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 14.0 g
  • Vitamin A 399.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 250.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHEDDAR CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, ANNATTO [COLOR], ENZYMES). COOKED HOT UNCURED HAM CAPACOLLA COLORED WITH PAPRIKA, NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CULTURED CELERY EXTRACT (CONTAINS 20% ADDED SOLUTION OF WATER, SALT, SUGAR, VINEGAR, CULTURED CELERY EXTRACT, SPICE, SODIUM PHOSPHATE, PAPRIKA, SEA SALT, DEXTROSE, CARRAGEENAN, POTASSIUM CHLORIDE, SPICE EXTRACT, SODIUM ERYTHORBATE, GARLIC POWDER). TOASTED SESAME FLAVORED ROUNDS (ENRICHED BLEACHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SESAME SEEDS, SUGAR, CELLULOSE, HIGH OLEIC SUNFLOWER OIL, SALT, LEAVENING [YEAST], NATURAL FLAVOR [MALTODEXTRIN, SUGAR, SESAME SEED OIL, SOY LECITHIN, SILICON DIOXIDE]).

Calorie Analysis

The food CHARCUTERIE SHAVED COOKED HOT UNCURED HAM CAPACOLLA COLORED WITH PAPRIKA, SLICED CHEDDAR CHEESE & TOASTED SESAME FLAVORED ROUNDS BITES, CHARCUTERIE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.2% of the calories.

Exercise Burn Time

The above food(CHARCUTERIE SHAVED COOKED HOT UNCURED HAM CAPACOLLA COLORED WITH PAPRIKA, SLICED CHEDDAR CHEESE & TOASTED SESAME FLAVORED ROUNDS BITES, CHARCUTERIE) has 219.6 Calories per 1 Serving (76.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 37.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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