Calories in BATTERED MOZZARELLA STICKS, BATTERED MOZZARELLA

Serving Size: 1 Serving (78.0g)
Amount Per Serving
  • Calories 230.1
  • Total Fat 12.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 20.3 mg
  • Sodium 750.4 mg
  • Potassium 99.8 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 250.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYME), BLEACHED WHEAT FLOUR, WATER, SOYBEAN OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF THE FOLLOWING: BLUE 1, DEXTROSE, IODIZED SALT (SALT, DEXTROSE, POTASSIUM IODIDE, YELLOW PRUSSIATE OF SODA [ANTI-CAKING AGENT]), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), METHYLCELLULOSE, MILK PROTEIN CONCENTRATE, MODIFIED CORN STARCH, MONO AND DIGLYCERIDES, CREAM CHEESE TYPE FLAVOR (BUTTERMILK POWDER, NATURAL FLAVOR, MALTODEXTRIN, CREAM, NONFAT MILK, WHEY, BUTTER [CREAM, SALT]), NONFAT MILK BLEND (NONFAT MILK, LACTOSE, VITAMIN A PALMITATE, VITAMIN D3), PAPRIKA OLEORESIN (COLOR), POWDERED EGGS, RED 40, SALT, SODIUM ALGINATE, SOY FLOUR, NATURAL FLAVORS, SPICES, SUGAR, WHEAT STARCH, WHEY POWDER, YELLOW 5, YELLOW CORN FLOUR.

Calorie Analysis

The food BATTERED MOZZARELLA STICKS, BATTERED MOZZARELLA, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.9% of the calories.

Exercise Burn Time

The above food(BATTERED MOZZARELLA STICKS, BATTERED MOZZARELLA) has 230.1 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 21.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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