Calories in GLAZED OLD FASHIONED DONUT HOLES, GLAZED OLD FASHIONED
Serving Size: 1 Serving (54.0g)
Amount Per Serving
- Calories 239.8
- Total Fat 12.0 g
- Saturated Fat 6.0 g
- Cholesterol 4.9 mg
- Sodium 190.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 2.0 g
- Vitamin A 1500.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, BUTTERMILK, CONTAINS LESS THAN 2% OF THE FOLLOWING: DEXTROSE, MALTODEXTRIN, SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, SOY FLOUR, EGG YOLKS, CORN SYRUP, WHEAT STARCH, POTATO FLOUR, GUAR GUM, TAPIOCA DEXTRIN, MONO AND DIGLYCERIDES, SOY LECITHIN, MODIFIED CORNSTARCH, KARAYA GUM, NATURAL AND ARTIFICIAL FLAVOR (CONTAINS MILK INGREDIENTS), CELLULOSE GUM, COLORED WITH (BETA CAROTENE), AGAR.Calorie Analysis
The food GLAZED OLD FASHIONED DONUT HOLES, GLAZED OLD FASHIONED, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.7% of the calories.Exercise Burn Time
The above food(GLAZED OLD FASHIONED DONUT HOLES, GLAZED OLD FASHIONED) has 239.8 Calories per 1 Serving (54.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 36.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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