Calories in SOUTHWEST-STYLE CORN, RICE, BLACK BEAN, & POBLANO CHICKEN PATTIES, SOUTHWEST-STYLE
Serving Size: 1 Serving (128.0g)
Amount Per Serving
- Calories 180.5
- Total Fat 7.0 g
- Saturated Fat 1.5 g
- Cholesterol 44.8 mg
- Sodium 500.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN, CORN, WHITE AND BROWN RICE, WATER, BLACK BEANS, SEASONING (SPICES INCLUDING CILANTRO, DRIED GARLIC, ONION AND LIME), POBLANO PEPPERS, ONION, LESS THAN 2% CILANTRO, APPLE CIDER VINEGAR, GRANULATED HONEY (SUGAR, HONEY), CANOLA OIL, VINEGAR POWDER, SALT, AND ROSEMARY EXTRACT.Calorie Analysis
The food SOUTHWEST-STYLE CORN, RICE, BLACK BEAN, & POBLANO CHICKEN PATTIES, SOUTHWEST-STYLE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 35.5% of the calories.Exercise Burn Time
The above food(SOUTHWEST-STYLE CORN, RICE, BLACK BEAN, & POBLANO CHICKEN PATTIES, SOUTHWEST-STYLE) has 180.5 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 24.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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