Calories in PASTA WITH RICOTTA AND SPINACH MINI PASTA RIBBONS IN A CREAMY WHITE SAUCE WITH RICOTTA CHEESE AND SPINACH, PASTA WITH RICOTTA AND SPINACH

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 280.5
  • Total Fat 5.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 20.4 mg
  • Sodium 510.0 mg
  • Potassium 280.5 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 3.1 g
  • Sugars 4.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 260.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED ENRICHED PASTA PRODUCT (WATER, ENRICHED PASTA PRODUCT [SEMOLINA WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CARRAGEENAN), CREAM SAUCE (WATER, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], HALF AND HALF [MILK, CREAM], CORNSTARCH, NONFAT MILK, ROMANO CHEESE MADE FROM COW'S MILK [CULTURED PART SKIMMED COW'S MILK, SALT, ENZYMES], ENZYME MODIFIED ROMANO CHEESE [ROMANO CHEESE FROM COW'S MILK (CULTURED MILK, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, ENZYMES], SALT, GRANULATED GARLIC, GRANULATED ONION, SPICE), RICOTTA CHEESE BLEND (NON-FAT RICOTTA CHEESE [WHEY, SKIM MILK, VINEGAR, CARRAGEENAN, XANTHAN GUM], HALF AND HALF [MILK, CREAM], WATER, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], CORN STARCH, SALT, SPICES, LEMON JUICE CONCENTRATE, PARSLEY), SPINACH.

Calorie Analysis

The food PASTA WITH RICOTTA AND SPINACH MINI PASTA RIBBONS IN A CREAMY WHITE SAUCE WITH RICOTTA CHEESE AND SPINACH, PASTA WITH RICOTTA AND SPINACH, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.3% of the calories.

Exercise Burn Time

The above food(PASTA WITH RICOTTA AND SPINACH MINI PASTA RIBBONS IN A CREAMY WHITE SAUCE WITH RICOTTA CHEESE AND SPINACH, PASTA WITH RICOTTA AND SPINACH) has 280.5 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 51.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.