Calories in PRALINE POMEGRANATE BABY ARUGULA, BABY SPINACH, SPRING MIX, BLUE CHEESE, PRALINE PECANS, ALMONDS AND POMEGRANATE ARILS SALAD KIT, PRALINE POMEGRANATE

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 180.0
  • Total Fat 15.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 5.0 mg
  • Sodium 320.0 mg
  • Potassium 280.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 2.0 g
  • Sugars 8.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 110.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BABY ARUGULA, BABY SPINACH, SPRING MIX (BABY GREEN LEAF LETTUCE, BABY TANGO LETTUCE, GREEN OAK LETTUCE, LOLLO ROSSA, RADICCHIO, BABY RED LEAF LETTUCE, RED OAK LETTUCE, BABY MIZUNA, BABY BEET GREENS, BUTTER LETTUCE, CHARD, BABY KALE, PAK CHOI, BABY TATSOI, ENDIVE, FRISEE. INGREDIENTS MAY VARY), WHITE BALSAMIC VINAIGRETTE (CANOLA OIL, WATER, WHITE BALSAMIC VINEGAR, SUGAR, SALT, XANTHAN GUM, SPICES, DRIED GARLIC, DRIED BELL PEPPER), BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, PENICILLIUM ROQUEFORTI, POWDERED CELLULOSE [TO PREVENT CAKING]), PRALINE PECANS (PECANS, SUGAR, BROWN SUGAR, BUTTER [CREAM {MILK}, NATURAL FLAVOR], CORN SYRUP, NATURAL PECAN PRALINE FLAVOR, SEA SALT), ALMONDS, POMEGRANATE ARILS (POMEGRANATE ARILS, CANE SUGAR, CITRIC ACID, POMEGRANATE JUICE CONCENTRATE, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, SUNFLOWER OIL).

Calorie Analysis

The food PRALINE POMEGRANATE BABY ARUGULA, BABY SPINACH, SPRING MIX, BLUE CHEESE, PRALINE PECANS, ALMONDS AND POMEGRANATE ARILS SALAD KIT, PRALINE POMEGRANATE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 75% of the calories.

Exercise Burn Time

The above food(PRALINE POMEGRANATE BABY ARUGULA, BABY SPINACH, SPRING MIX, BLUE CHEESE, PRALINE PECANS, ALMONDS AND POMEGRANATE ARILS SALAD KIT, PRALINE POMEGRANATE) has 180 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 36 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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