Calories in MEATLESS LASAGNA ENTREE

Serving Size: 1 Serving (300.0g)
Amount Per Serving
  • Calories 339.0
  • Total Fat 7.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 9.0 mg
  • Sodium 780.0 mg
  • Potassium 696.0 mg
  • Total Carbohydrate 51.0 g
  • Dietary Fiber 6.9 g
  • Sugars 10.0 g
  • Protein 22.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 294.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SAUCE: WATER, MEATLESS GROUNDS (+MYCOPROTEIN (14%), EGG WHITE, NATURAL CARAMELIZED SUGAR, BARLEY MALT EXTRACT, CALCIUM CHLORIDE, CALCIUM ACETATE), TOMATOES, TOMATO PUREE, TOMATO JUICE, MEDIUM FAT SOFT CHEESE (CREAM, WATER, MILK PROTEIN POWDER, CULTURES, SALT), YEAST EXTRACT, ENRICHED WHEAT FLOUR (WHEAT FLOUR, CALCIUM CARBONATE, IRON, NIACIN, THIAMINE), CORN STARCH, SKIM MILK POWDER, SPICES, ONION POWDER, CARAMELIZED SUGAR SYRUP (COLORING), SUGAR, MILK PROTEINS, GARLIC POWDER, SALT, PAPRIKA EXTRACT (COLORING), WHEAT GLUTEN. COOKED PASTA: DURUM WHEAT SEMOLINA, WATER. CHEESE TOPPING MOZZARELLA CHEESE (CULTURED MILK, SALT, ENZYMES), ITALIAN STYLE HARD CHEESE CULTURED MILK, SALT, ENZYMES).

Calorie Analysis

The food MEATLESS LASAGNA ENTREE, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.2% of the calories.

Exercise Burn Time

The above food(MEATLESS LASAGNA ENTREE) has 339 Calories per 1 Serving (300.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 30.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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