Calories in SELECT, HOT & SPICY CHICKEN FLAVOR RAMEN NOODLE SOUP, HOT & SPICY CHICKEN

Serving Size: 1 Serving (64.0g)
Amount Per Serving
  • Calories 280.3
  • Total Fat 12.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 0.0 mg
  • Sodium 929.9 mg
  • Potassium 309.8 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, DEHYDRATED VEGETABLES (CORN, CARROT, RED BELL PEPPER, ONION, GARLIC, PARSLEY), SALT, MALTODEXTRIN, CONTAINS LESS THAN 2% OF: PAPRIKA AND OTHER SPICES (CELERY SEED), SUGAR, DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), NATURAL FLAVORS, CHICKEN FAT, POTASSIUM CHLORIDE, POWDERED COOKED CHICKEN, DISODIUM GUANYLATE, DISODIUM INOSINATE, POTASSIUM CARBONATE, SILICON DIOXIDE (ANTI-CAKING AGENT), TURMERIC, SODIUM CARBONATE, SODIUM HEXAMETAPHOSPHATE, SODIUM TRIPOLYPHOSPHATE, CITRIC ACID, LACTOSE, MONOSODIUM PHOSPHATE.

Calorie Analysis

The food SELECT, HOT & SPICY CHICKEN FLAVOR RAMEN NOODLE SOUP, HOT & SPICY CHICKEN, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.2% of the calories.

Exercise Burn Time

The above food(SELECT, HOT & SPICY CHICKEN FLAVOR RAMEN NOODLE SOUP, HOT & SPICY CHICKEN) has 280.3 Calories per 1 Serving (64.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 34 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.