Calories in HARVEST CRUNCH CARAMEL CORN WITH WHITE CHOCOLATE, POPCORN, SWEETENED DRIED CRANBERRIES, PUMPKIN SEEDS & PECANS, HARVEST CRUNCH CARAMEL CORN

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 4.5 g
  • Saturated Fat 2.0 g
  • Cholesterol 5.1 mg
  • Sodium 75.0 mg
  • Potassium 30.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.0 g
  • Sugars 16.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, CORN SYRUP, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), POPCORN, SWEETENED DRIED CRANBERRIES, PUMPKIN SEEDS, PECAN PIECES, BUTTER (CREAM, SALT), CANOLA OIL, SEA SALT, NATURAL ENGLISH TOFFEE FLAVOR, CINNAMON POWDER, SOY LECITHIN (EMULSIFIER).

Calorie Analysis

The food HARVEST CRUNCH CARAMEL CORN WITH WHITE CHOCOLATE, POPCORN, SWEETENED DRIED CRANBERRIES, PUMPKIN SEEDS & PECANS, HARVEST CRUNCH CARAMEL CORN, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.7% of the calories.

Exercise Burn Time

The above food(HARVEST CRUNCH CARAMEL CORN WITH WHITE CHOCOLATE, POPCORN, SWEETENED DRIED CRANBERRIES, PUMPKIN SEEDS & PECANS, HARVEST CRUNCH CARAMEL CORN) has 129.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 9.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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