Calories in BABY GREENS & ANCIENT GRAIN SALAD BOWL, BABY GREENS & ANCIENT GRAIN

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 269.8
  • Total Fat 14.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 319.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 4.0 g
  • Sugars 15.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC SPRING MIX (ORGANIC BABY LETTUCES (LOLLO ROSSA, TANGO, RED AND GREEN OAK, RED LEAF, GREEN LEAF, ORGANIC BABY GREENS [TATSOI, MIZUNA, RED AND GREEN CHARD, RED AND GREEN MUSTARD, FRISEE, ARUGULA] ORGANIC BABY SPINACH, ORGANIC RADICCHIO, ORGANIC KALE, INGREDIENTS MAY VARY BY SEASON), ORGANIC ORANGE VINAIGRETTE (ORGANIC SOYBEAN OIL, WATER, ORGANIC CANE SUGAR, ORGANIC RICE VINEGAR, ORGANIC ORANGE JUICE CONCENTRATE, ORGANIC DISTILLED VINEGAR, SALT, ORGANIC DIJON MUSTARD (ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES), ORGANIC BASIL, XANTHAN GUM, ORGANIC DRIED GARLIC, ORGANIC DRIED ORANGE PEEL, ORGANIC AGAVE SYRUP, ORGANIC BLACK PEPPER, ORGANIC ORANGE OIL, ORGANIC FLAVOR), COOKED ORGANIC WHEAT BERRIES ORGANIC WHEAT BERRIES, WATER), COOKED ORGANIC RED QUINOA (ORGANIC RED QUINOA, WATER), ORGANIC ALMONDS, ORGANIC RAISINS, ORGANIC CARROTS, ORGANIC RED CABBAGE.

Calorie Analysis

The food BABY GREENS & ANCIENT GRAIN SALAD BOWL, BABY GREENS & ANCIENT GRAIN, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.4% of the calories.

Exercise Burn Time

The above food(BABY GREENS & ANCIENT GRAIN SALAD BOWL, BABY GREENS & ANCIENT GRAIN) has 269.8 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 24 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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