Calories in SPICY CHIPOTLE CHICKEN WRAP, SPICY CHIPOTLE CHICKEN

Serving Size: 1 Serving (196.0g)
Amount Per Serving
  • Calories 399.8
  • Total Fat 15.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 80.4 mg
  • Sodium 1130.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 3.9 g
  • Sugars 5.0 g
  • Protein 31.0 g
  • Vitamin A 2501.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.7 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

JIL010 CHICKEN BREAST WITH RIB MEN (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER. CONTAINS 2% OR LESS OF VINEGAR, SEASONING (SALT, MALTODEXTRIN, SPICES, ONION POWDER, GARLIC POWDER, PAPRIKA, PARSLEY, EXTRACTIVES OF PAPRIKA FLAVORING), ISOLATED SOY PROTEIN PRODUCT (ISOLATED SOY PROTEIN, MODIFIED FOODS STARCH, CARRAGEENAN WITH LESS THAN 2% LECITHIN, SODIUM PHOSPHATES CHICKEN BROTH), SOUTHWEST STYLE WRAP BREAD (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOUC ACID). WATER, NATURAL BREAD BASE (WHEAT GLUTEN, CORN STARCH, OAT FIBER, SOY PROTEIN ISOLATE, SOYBEAN OIL. DEFATTED SOY FLOUR, SESAME SEED FLOUR, WHOLE WHEAT FLOUR DEXTROSE, MONOGLYCERIDES), CHIPOTLE SEASONING (GARLIC AND ONION, SPICE (INCLUDING CHIPOTLE PEPPER), SUGAR, PAPRIKA, LEMON AND LIME JUICE SOLIDS (CORN SYRUP SOUDS AND NATURAL FLAVOR), CITRIC ACID, ORANGE PEEL, CARROT, NATURAL FLAVORS, PARSLEY AND SOYBEAN OIL, RED BELL PEPPER, CANOLA OIL, RAW SUGAR, SEA SALT, ONION, YEAST, ENZYMES), COLBY AND MONTEREY JACK CHEESE LOVES WITH JALAPENO AND HABANERO PEPPERS PASTEURIZED MILK, JALAPENO PEPPERS CHEESE CULTURE, SALT HABANERO PEPPERS, ENZYMES, ANNATTO [VEGETABLE COLOR], GREEN LENF LETTUCE CHIPOTLE ROASTED TOMTO SALSA RANCH DRESSING (CANOLA OIL, WATER, POWDERED BUTTERMILK, SOUR CREAM (CULTURED CREAM). ROASTED TOMATO FIRE ROASTED TOMATO, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), APPLE CIDER VINEGAR, TOMATO, ONION, EGG YOLK IPASTEURIZED EGG YOUKS, SALTI, SUGAR, CILANTRO, SEA SALT, JALAPENO PEPPER, NATURAL FLAVOR, CHIPOTLE SAUCE (CHIPOTLE PEPPERS, WATER, TOMATO PASTE VINEGAR, ONIONS, SUGAR, SALT, CANOLA OIL, SPICES) GARLIC POWDER, WHITE DISTILLED VINEGAR, DIJON MUSTARD DISTILLED VINEGAR, WATER, MUSTARD SEED, SEA SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES). ONION POWDER UME JUICE CONCENTRATE, CUMIN, DRIED OREGANO, XANTHAN GUM, LEMON JUICE CONCENTRATE WHITE PEPPER), CHIPONE SMOKED SEASONING (DEXTROSE, PAPRIKA ICOLOR). CHIU PEPPER, ONION POWDER CHIPOTLE PEPPER POWDER, SALT, YEAST EXTRACT, MUSTARD SPICES, GARLIC POWDER, CITRIC ACID, DEHYDRATED PARSLEY EXTRACTIVE OF PAPRIKA ICOLOR). DISODIUM INOSINATE, DISODIUM GUANYLATE, MALTODEXTRIN, NATURAL SMOKE FLAVOR WITH NOT MORE THAN 2% SILICON DIOXIDE AND CALCIUM STEARATE ADDED AS ANTI-CAKING AGENTS), JALAPENO PEPPER.

Calorie Analysis

The food SPICY CHIPOTLE CHICKEN WRAP, SPICY CHIPOTLE CHICKEN, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 35% of the calories.

Exercise Burn Time

The above food(SPICY CHIPOTLE CHICKEN WRAP, SPICY CHIPOTLE CHICKEN) has 399.8 Calories per 1 Serving (196.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 51.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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