Calories in FOUR CHEESE & HERB FLAVOUR CRACKERS, FOUR CHEESE & HERB
Serving Size: 1 Serving (19.0g)
Amount Per Serving
- Calories 80.0
- Total Fat 2.5 g
- Saturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 80.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN WHEAT, VEGETABLE OIL, SEASONING (SEA SALT, MALTODEXTRIN, ENZYME MODIFIED CHEESE (MONTEREY JACK CHEESE, ROMANO CHEESE, PARMESAN CHEESE, CHEDDAR CHEESE, SALT, CHEESE CULTURES, ENZYMES), SUGAR, MODIFIED MILK INGREDIENTS, VINEGAR POWDER, NATURAL FLAVOUR (CONTAINS MILK AND MUSTARD), TOMATO POWDER, DRIED PARSLEY, ONION POWDER, SPICES (PEPPER AND OREGANO), MODIFIED COCONUT OIL).Calorie Analysis
The food FOUR CHEESE & HERB FLAVOUR CRACKERS, FOUR CHEESE & HERB, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70% of the calories.Exercise Burn Time
The above food(FOUR CHEESE & HERB FLAVOUR CRACKERS, FOUR CHEESE & HERB) has 80 Calories per 1 Serving (19.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 9.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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