Calories in ORIGINAL ORGANIC 100% WHOLE GRAIN WHEAT SNACKS, ORIGINAL
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 6.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 200.1 mg
- Potassium 90.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WHOLE GRAIN WHEAT FLOUR, ORGANIC EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL AND/OR ORGANIC EXPELLER PRESSED HIGH OLEIC SAFFLOWER OIL, ORGANIC SUGAR, ORGANIC CRACKED WHOLE GRAIN WHEAT, ORGANIC CANE SYRUP, ORGANIC CORNSTARCH, SEA SALT, ORGANIC BARLEY MALT EXTRACT, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), VITAMIN E (MIXED TOCOPHEROLS) TO HELP PROTECT FLAVOR.Calorie Analysis
The food ORIGINAL ORGANIC 100% WHOLE GRAIN WHEAT SNACKS, ORIGINAL, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.Exercise Burn Time
The above food(ORIGINAL ORGANIC 100% WHOLE GRAIN WHEAT SNACKS, ORIGINAL) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 31.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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