Calories in FRENCH RATATOUILLE
Serving Size: 1 Serving (230.0g)
Amount Per Serving
- Calories 128.8
- Total Fat 8.0 g
- Saturated Fat 0.8 g
- Cholesterol 0.0 mg
- Sodium 460.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 4.6 g
- Sugars 6.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
INGREDIENTS TOMATOES*, ZUCCHINIS*, EGGPLANTS*, RED BELL PEPPERS*, ONIONS*, EXTRA VIRGIN COLD-PRESSED SUNFLOWER OIL*, UNREFINED SEA SALT, EXTRA VIRGIN COLD-PRESSED OLIVE OIL*, GARLIC*, OREGANO*, THYME*, BASIL*.Calorie Analysis
The food FRENCH RATATOUILLE, based on the serving size listed above, would account for 6.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.9% of the calories.Exercise Burn Time
The above food(FRENCH RATATOUILLE) has 128.8 Calories per 1 Serving (230.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 27.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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