Calories in LEMON PEPPER FLAVORED FLAKE WILD CAUGHT SKIPJACK TUNA, LEMON PEPPER
Serving Size: 1 Serving (110.0g)
Amount Per Serving
- Calories 139.7
- Total Fat 3.5 g
- Saturated Fat 0.5 g
- Cholesterol 29.7 mg
- Sodium 379.5 mg
- Potassium 210.1 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 23.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SKIPJACK TUNA, WATER, VINEGAR, SUNFLOWER OIL, SUGAR, MODIFIED STARCH, CRACKED BLACK PEPPER, LEMON FLAVOR, MUSTARD POWDER, GUAR GUM, SEA SALT.Calorie Analysis
The food LEMON PEPPER FLAVORED FLAKE WILD CAUGHT SKIPJACK TUNA, LEMON PEPPER, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 65.9% of the calories.Exercise Burn Time
The above food(LEMON PEPPER FLAVORED FLAKE WILD CAUGHT SKIPJACK TUNA, LEMON PEPPER) has 139.7 Calories per 1 Serving (110.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 31.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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