Calories in DARK ROAST LIGHTNING GROUND COFFEE, LIGHTNING
Serving Size: 1 Serving (11.0g)
Amount Per Serving
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 45.0 mg
- Potassium 186.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 240.0 µg
- Vitamin B-6 5.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 10.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 4.5 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
INGREDIENTS COFFEE, ALPINIA GALANGA EXTRACT, NATURAL CAFFEINE, VITAMIN BLEND |(PANTOTHENIC ACID, CHOLECALCIFEROL, PYRIDOXINE, THIAMIN, METHYLCOBALAMIN, METHYLFOLATE).Calorie Analysis
The food DARK ROAST LIGHTNING GROUND COFFEE, LIGHTNING, based on the serving size listed above, would account for 0.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 80.8% of the calories.Exercise Burn Time
The above food(DARK ROAST LIGHTNING GROUND COFFEE, LIGHTNING) has 4.9 Calories per 1 Serving (11.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 1.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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