Calories in SALTED CARAMEL ESPRESSO COFFEE LOWFAT FROZEN YOGURT WITH SALTED CARAMEL SWIRL AND CHOCOLATE ESPRESSO FLAVORED CHUNKS, SALTED CARAMEL ESPRESSO

Serving Size: 1 Serving (65.0g)
Amount Per Serving
  • Calories 109.9
  • Total Fat 1.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 3.3 mg
  • Sodium 109.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 0.3 g
  • Sugars 16.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NONFAT MILK, SALTED CARAMEL SWIRL (CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, NONFAT DRY MILK, BUTTER [CREAM, SALT], SALT, SODIUM ALGINATE, SEA SALT, POTASSIUM SORBATE [PRESERVATIVE], NATURAL FLAVOR, BAKING SODA), SUGAR, CULTURED NONFAT MILK, CORN SYRUP, CHOCOLATE ESPRESSO FLAVORED CHUNKS (SUGAR, COCONUT OIL, COCOA [PROCESSED WITH ALKALI], COCOA, NONFAT MILK, WHOLE MILK, COFFEE, SOY LECITHIN, BUTTER OIL, NATURAL FLAVOR, SALT), MALTODEXTRIN, COFFEE EXTRACT, MONO & DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, GUAR GUM AND CARRAGEENAN.

Calorie Analysis

The food SALTED CARAMEL ESPRESSO COFFEE LOWFAT FROZEN YOGURT WITH SALTED CARAMEL SWIRL AND CHOCOLATE ESPRESSO FLAVORED CHUNKS, SALTED CARAMEL ESPRESSO, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.1% of the calories.

Exercise Burn Time

The above food(SALTED CARAMEL ESPRESSO COFFEE LOWFAT FROZEN YOGURT WITH SALTED CARAMEL SWIRL AND CHOCOLATE ESPRESSO FLAVORED CHUNKS, SALTED CARAMEL ESPRESSO) has 109.8 Calories per 1 Serving (65.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 28.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.