Calories in SEAFOOD RAMEN NOODLE SOUP, SEAFOOD

Serving Size: 1 Serving (76.0g)
Amount Per Serving
  • Calories 339.7
  • Total Fat 13.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 40.3 mg
  • Sodium 1440.2 mg
  • Potassium 329.8 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, CANOLA OIL, SESAME OIL), TAPIOCA STARCH, DRIED CABBAGE FLAKE, SALT, DRIED GIANT CALAMARI, MALTODEXTRIN, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BAKER'S YEAST EXTRACT, BETA CAROTENE COLOR, CALCIUM CARBONATE, CARMINE COLOR, CHICKEN FAT, CITRIC ACID, CONCENTRATED CHICKEN BROTH, CONCENTRATED GREEN CABBAGE JUICE, CONCENTRATED PORK STOCK, CORN SYRUP SOLIDS, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED GREEN ONION, EGG, EGG WHITE, EGG YOLK (GLUCOSE REMOVED FOR STABILITY), DRIED FISH PROTEIN (POLLOCK AND/OR PACIFIC WHITING), GARLIC POWDER, GELATIN, GLUCONO DELTA-LACTONE, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY SAUCE (DEFATTED SOYBEAN, WATER, SALT), LACTOSE, MALTOSE, NATURAL FLAVOR, ONION POWDER, PLUM VINEGAR, PORK FAT, POTASSIUM CARBONATE, POTASSIUM CHLORIDE, POWDERED CARROT JUICE, POWDERED CHICKEN, RICE WINE, SILICON DIOXIDE, SODIUM ALGINATE, SODIUM BICARBONATE, SODIUM CARBONATE, SODIUM CASEINATE, SODIUM TRIPOLYPHOSPHATE, SORBITOL, SOY LECITHIN, SOYBEAN, SPICE AND COLOR, SUGAR, TBHQ (PRESERVATIVE), TOCOPHEROL (PRESERVATIVE), WHEAT, WHEAT STARCH, WHEY, XANTHAN GUM.

Calorie Analysis

The food SEAFOOD RAMEN NOODLE SOUP, SEAFOOD, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.2% of the calories.

Exercise Burn Time

The above food(SEAFOOD RAMEN NOODLE SOUP, SEAFOOD) has 339.7 Calories per 1 Serving (76.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 63.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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