Calories in GLUTEN FREE CREAMY CHOCOLATE MEAL REPLACEMENT SMOOTHIE MIX, CREAMY CHOCOLATE

Serving Size: 1 Serving (27.0g)
Amount Per Serving
  • Calories 109.9
  • Total Fat 3.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 20.0 mg
  • Sodium 170.1 mg
  • Potassium 300.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 5.0 g
  • Sugars 1.0 g
  • Protein 12.0 g
  • Vitamin A 750.1 IU
  • Vitamin B-12 2.1 µg
  • Vitamin B-6 0.6 mg
  • Vitamin C 27.0 mg
  • Vitamin D 99.9 IU
  • Vitamin E 0.0 mg
  • Calcium 250.0 mg
  • Copper 0.2 mg
  • Folate 99.9 µg
  • Iron 7.2 mg
  • Magnesium 99.9 mg
  • Manganese 0.8 mg
  • Niacin 10.0 mg
  • Pantothenic Acid 4.0 mg
  • Phosphorus 150.1 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.3 mg
  • Zinc 4.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, COCOA(PROCESSED WITH ALKALI), HIGH OLEIC SUNFLOWER OIL, GUM ARABIC, CELLULOSE GEL, SOY FIBER, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, CARRAGEENAN, GUAR GUM, SALT, SOY LECITHIN, SUCRALOSE. VITAMINS AND MINERALS: CALCIUM CARBONATE, MAGNESIUM OXIDE, CALCIUM PHOSPHATE, POTASSIUM PHOSPHATE, SODIUM ASCORBATE, VITAMIN E ACETATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, VITAMIN A PALMITATE, CHROMIUM CHLORIDE, RIBOFLAVIN, BIOTIN, COPPER GLUCONATE, FOLIC ACID, SODIUM MOLYBDATE, SODIUM SELENITE, PHYTONADIONE (VITAMIN K1), POTASSIUM IODIDE, CHOLECALCIFEROL (VITAMIN D3), AND CYANOCOBALAMIN (VITAMIN B12).

Calorie Analysis

The food GLUTEN FREE CREAMY CHOCOLATE MEAL REPLACEMENT SMOOTHIE MIX, CREAMY CHOCOLATE, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 43.7% of the calories.

Exercise Burn Time

The above food(GLUTEN FREE CREAMY CHOCOLATE MEAL REPLACEMENT SMOOTHIE MIX, CREAMY CHOCOLATE) has 109.9 Calories per 1 Serving (27.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 18.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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