Calories in ARTICHOKE SALAD, ARTICHOKE
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 149.6
- Total Fat 14.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 230.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 100.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ARTICHOKES, WATER, PIQUILLO PEPPER, CANOLA OIL, GREEN OLIVES, SUGAR CANE VINAGER, SALT, GARLIC, SPICES, ASCORBIC ACID, CITRIC ACID.Calorie Analysis
The food ARTICHOKE SALAD, ARTICHOKE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 84.2% of the calories.Exercise Burn Time
The above food(ARTICHOKE SALAD, ARTICHOKE) has 149.6 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 18 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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