Calories in HONEY ROASTED CEREAL, HONEY ROASTED
Serving Size: 1 Serving (41.0g)
Amount Per Serving
- Calories 159.9
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 189.8 mg
- Potassium 59.9 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 2.0 g
- Sugars 9.0 g
- Protein 3.0 g
- Vitamin A 2500.2 IU
- Vitamin B-12 6.0 µg
- Vitamin B-6 0.8 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 16.2 mg
- Magnesium 16.0 mg
- Manganese 0.0 mg
- Niacin 8.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 59.9 mg
- Riboflavin 0.5 mg
- Thiamin 0.4 mg
- Zinc 1.5 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, RICE, CANOLA OIL, WHEAT FLOUR, MALTED BARLEY FLOUR, CORN SYRUP, SALT, MOLASSES, HONEY, CARAMEL COLOR, BARLEY MALT EXTRACT, NATURAL AND ARTIFICIAL FLAVOR, ANNATTO EXTRACT (COLOR), BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN D3, VITAMIN B12.Calorie Analysis
The food HONEY ROASTED CEREAL, HONEY ROASTED, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.1% of the calories.Exercise Burn Time
The above food(HONEY ROASTED CEREAL, HONEY ROASTED) has 159.9 Calories per 1 Serving (41.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SWEETENED RICE CEREAL
- Calories In CARNITAS SEASONED PORK CARNITAS, TOMATILLOS, ONIONS, AND RICE WITH CHEESE WRAPPED IN A FLOUR TORTILLA BURRITO, CARNITAS
- Calories In TERIYAKI CHICKEN SEASONING MIX, TERIYAKI CHICKEN
- Calories In CHICKEN, BROCCOLI & RICE SEASONING MIX, CHICKEN, BROCCOLI & RICE
- Calories In RANCH CHICKEN SEASONING MIX, RANCH CHICKEN
- Calories In ORIGINAL COOKED HAM, ORIGINAL
Recent Featured Blog
5 Benefits of Doing Burpees
