Calories in DRIED FRUIT & NUT SALAD WITH PEAR VINAIGRETTE, DRIED FRUIT & NUT WITH PEAR VINAIGRETTE
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 360.7
- Total Fat 24.0 g
- Saturated Fat 4.0 g
- Cholesterol 15.6 mg
- Sodium 240.0 mg
- Potassium 210.2 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 4.0 g
- Sugars 29.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ARUGULA, DRIED CRANBERRIES, DRIED BLUEBERRIES, WALNUTS, FETA CHEESE. PEAR VINAIGRETTE: ORGANIC SUNFLOWER OIL, FILTERED WATER, PEAR PUREE, PEAR JUICE CONCENTRATE, WHITE WINE VINEGAR, BROWN SUGAR, SEA SALT, CITRIC ACID, CINNAMON, XANTHAN GUM, BLACK PEPPER.Calorie Analysis
The food DRIED FRUIT & NUT SALAD WITH PEAR VINAIGRETTE, DRIED FRUIT & NUT WITH PEAR VINAIGRETTE, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 59.9% of the calories.Exercise Burn Time
The above food(DRIED FRUIT & NUT SALAD WITH PEAR VINAIGRETTE, DRIED FRUIT & NUT WITH PEAR VINAIGRETTE) has 360.7 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 44.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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