Calories in CRUNCHY HOMESTYLE CALAMARI RINGS, CRUNCHY HOMESTYLE CALAMARI

Serving Size: 1 Serving (99.0g)
Amount Per Serving
  • Calories 190.1
  • Total Fat 3.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 139.6 mg
  • Sodium 500.0 mg
  • Potassium 185.1 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 28.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CALAMARI (SQUID), WHEAT FLOUR, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, SALT, SUGAR, DEXTROSE, MODIFIED POTATO STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), WATER, SPICES, ONION POWDER, GARLIC POWDER, SOYBEAN OIL, YEAST, EXTRACTIVES OF PAPRIKA AND TURMERIC, XANTHAN GUM, DEHYDRATED GARLIC, SPICE EXTRACTIVES, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Calorie Analysis

The food CRUNCHY HOMESTYLE CALAMARI RINGS, CRUNCHY HOMESTYLE CALAMARI, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.7% of the calories.

Exercise Burn Time

The above food(CRUNCHY HOMESTYLE CALAMARI RINGS, CRUNCHY HOMESTYLE CALAMARI) has 190.1 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 37.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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