Calories in SPINACH & BACON EGGS, WHITE CHEDDAR CHEESE, SPINACH, BACON, AND CARAMELIZED ONIONS IN WHOLE WHEAT TORTILLA BREAKFAST WRAPS, SPINACH & BACON
Serving Size: 1 Serving (119.0g)
Amount Per Serving
- Calories 310.6
- Total Fat 14.0 g
- Saturated Fat 6.0 g
- Cholesterol 104.7 mg
- Sodium 699.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 4.0 g
- Sugars 3.0 g
- Protein 14.0 g
- Vitamin A 1249.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 299.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE WHEAT FLOUR TORTILLA: WATER, WHOLE WHEAT FLOUR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEND OF VEGETABLE OILS (SOYBEAN OIL AND HYDROGENATED COTTONSEED OIL), POTATO STARCH WITH MONOGLYCERIDE, CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (SODIUM BICARBONATE, CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), VITAL WHEAT GLUTEN, SUGAR, SEA SALT, CALCIUM PROPIONATE (PRESERVATIVE), FUMARIC ACID, MONO AND DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), SCRAMBLED EGGS: WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID, WHITE CHEDDAR CHEESE SAUCE: WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL, UNSALTED BUTTER, WHEY, NONFAT MILK, CORN STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: DISODIUM PHOSPHATE, METHYLCELLULOSE, NATURAL FLAVOR, SALT, SORBIC ACID (PRESERVATIVE), VINEGAR, XANTHAN GUM, PASTEURIZED PROCESS WHITE CHEDDAR CHEESE: [CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT AND ENZYMES), WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (PRESERVATIVE)], SPINACH, FULLY COOKED BACON BITS: BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SMOKE FLAVORING, CARAMELIZED ONIONS: YELLOW ONION, SUGAR, APPLE JUICE COLOR, CONTAINS 2% OR LESS: MODIFIED FOOD STARCH.Calorie Analysis
The food SPINACH & BACON EGGS, WHITE CHEDDAR CHEESE, SPINACH, BACON, AND CARAMELIZED ONIONS IN WHOLE WHEAT TORTILLA BREAKFAST WRAPS, SPINACH & BACON, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 40.6% of the calories.Exercise Burn Time
The above food(SPINACH & BACON EGGS, WHITE CHEDDAR CHEESE, SPINACH, BACON, AND CARAMELIZED ONIONS IN WHOLE WHEAT TORTILLA BREAKFAST WRAPS, SPINACH & BACON) has 310.6 Calories per 1 Serving (119.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 47.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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